5 steps in 5 days
to greater peace
Simple ways to make more peace in your life
I’m excited to share with you these five simple ways that I use to find a deeper level of peace and calm within.
I call these ‘mini-missions’ because, well, that’s what they are. Small steps that can all add up to one big change within you.
We can all get a bit of self-help fatigue
I know I do! The experts promise me I can transform my life instantly. And the truth is, transformation is a dynamic process - it never ends. Which isn't as hard as it sounds, I promise. This little book is a great way to start, or re-start, that Peace Train.
Here's what you'll get:
1. A plan for more peace for the next 5 days
2. Tried and tested insights that have really worked - for me and my clients
3. Simple, practical tasks
4. Easy ways to kindness and more stability
5. Clear ways to stop stress in its tracks